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UID:658-1423008000-1423094399@www.crossfitsegrate.com
SUMMARY:
DESCRIPTION:MERCOLEDI 04/02/15 \n  \nWARM UP  \n10’ Groups Dynamics & Mobility  \n  \nSKILLS\nRope Climb \n\nWOD \n4 rounds for time: \n400m Run/ 500 RUN \n15 Parallettes Pass Through \n30 situps
URL:http://www.crossfitsegrate.com/event/658/
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