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DTSTART;VALUE=DATE:20170529
DTEND;VALUE=DATE:20170530
DTSTAMP:20170525T102214Z
CREATED:20170528T221825Z
LAST-MODIFIED:20170525T102214Z
UID:1819-1496016000-1496102399@www.crossfitsegrate.com
SUMMARY:LUNEDI 29/05/2017
DESCRIPTION:STRENGTH\nBSQ: 5 x 10-8-6-4-2 reps @ climbing\nStrict Pull Up 5*5 \nWOD: AMRAP 12′ \n12 Barbell Front Rack Lunges@40/25 KG\n30 DUs /90 SUs\n16 TTB/K2C\n8 Burpees Over the Bar \n 
URL:http://www.crossfitsegrate.com/event/lunedi-29052017/
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