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DTSTART;VALUE=DATE:20170606
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DTSTAMP:20170601T163936Z
CREATED:20170605T223732Z
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UID:1828-1496707200-1496793599@www.crossfitsegrate.com
SUMMARY:MARTEDI 06/06/2017
DESCRIPTION:WL STRENGTH:\nA- Snatch Pull + Hang Muscle Snatch – 5 + 5 x 5 sets\nB- Snatch Balance  3 x 6 \nWOD:\nAMRAP 14:\n7 Push Jerk @50/35\n9 Bar facing Burpees\n15 Cal Row
URL:http://www.crossfitsegrate.com/event/martedi-06062017/
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