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DTSTART;VALUE=DATE:20170624
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DTSTAMP:20170623T101337Z
CREATED:20170623T221224Z
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UID:1866-1498262400-1498348799@www.crossfitsegrate.com
SUMMARY:Sabato 24 Giugno
DESCRIPTION:Partner wod: “Muscles and oxygen” \n0- 5′\n20 power snatch 60/40kg\nmax d.u//s.u \n5’-10’\n20 stoh (each member)\nmax cal bike \n10’-15’\n25 power clean\nmax reps burpees \n15’-20’\nfront squat\nmax mt run
URL:http://www.crossfitsegrate.com/event/sabato-24-giugno/
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