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DTSTART;VALUE=DATE:20170711
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DTSTAMP:20170710T105350Z
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UID:1877-1499731200-1499817599@www.crossfitsegrate.com
SUMMARY:MARTEDI 11/07/17
DESCRIPTION:STRENGTH \nFront Squat – 2 reps @85% x 3 sets \n“The Chief” \n5 Intervals of 3′ AMRAP: – rest 1′ b/t intervals \n3 Power Clean @60/40kg \n6 Push ups \n9 Air Squat \n 
URL:http://www.crossfitsegrate.com/event/martedi-110717/
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