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DTSTART;VALUE=DATE:20170727
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DTSTAMP:20170726T190821Z
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UID:1896-1501113600-1501199999@www.crossfitsegrate.com
SUMMARY:GIOVEDI 27/07/17
DESCRIPTION:EMOM 15′\nMIN 1: 10-15 Russian Swing@32/24\nMIN2: 50 DUS\nMIN3: 30-40″ mountain climber \nAEROBIC DEVELOPMENT\n4 rounds of:\nRow – 1’ for max Calories\nrest 1’\nRun – 200mt All Out\nrest 2’’
URL:http://www.crossfitsegrate.com/event/giovedi-270717/
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