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UID:1907-1501545600-1501631999@www.crossfitsegrate.com
SUMMARY:MARTEDI 01/08/17
DESCRIPTION:WL\nPUSH JERK + SPLIT  5-7 x 1 + 1 @ climbing weight \nWOD\n5 Rounds of:\n20 Wall Ball @ 9/6 Kg\n15 Push Press @ 40/30 Kg\n10 Box Jump
URL:http://www.crossfitsegrate.com/event/martedi-010817/
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