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X-WR-CALDESC:Eventi per Crossfit Segrate
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DTSTART;VALUE=DATE:20170902
DTEND;VALUE=DATE:20170903
DTSTAMP:20170831T173308Z
CREATED:20170901T224300Z
LAST-MODIFIED:20170831T173308Z
UID:1917-1504310400-1504396799@www.crossfitsegrate.com
SUMMARY:SABATO 02/09/2017
DESCRIPTION:PARTNER WOD of 2:\n5 Rounds each member:\n30 DU OR 75 DU\n15 Plate GTOH @20/10Kg\n-no! Rest –\n5 Rounds each member:\n20″ Hand Stand Hold\n20 Sit Ups\n-no! Rest\n5 Rounds each member:\n12 Power Clean@70/45 KG\n12 Burpees Over the Bar
URL:http://www.crossfitsegrate.com/event/sabato-02092017/
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