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UID:1952-1507161600-1507247999@www.crossfitsegrate.com
SUMMARY:5 Ottobre 2017
DESCRIPTION:STRENGTH \nA1- Bench Press Closed Grip- 3-4 x 4 stop 2” on chest\nA2- Wall Climb – 3-4 x 4 \nWOD\n15’ AMRAP \n15 Toes to bar \n10 HSPU Kipping or push ups \n5 Power Snatch @60/40Kg
URL:http://www.crossfitsegrate.com/event/5-ottobre-2017/
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