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DTSTART;VALUE=DATE:20171011
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DTSTAMP:20171010T203213Z
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UID:1955-1507680000-1507766399@www.crossfitsegrate.com
SUMMARY:11 Ottobre 2017
DESCRIPTION:WL\nA- Snatch Push Press Behind Neck SN Grip + Snatch Balance 3 x 5+5\nB – Squat Snatch – 2RM of the day in 12’ \nWOD\nAMRAP 12’\n5 OHS @ 50/35Kg\n9 Box Jump Overs\n12 Push up h/off
URL:http://www.crossfitsegrate.com/event/11-ottobre-2017/
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