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X-WR-CALDESC:Eventi per Crossfit Segrate
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DTSTART:20160327T010000
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DTSTART:20161030T010000
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DTSTART;TZID=Europe/Rome:20171014T080000
DTEND;TZID=Europe/Rome:20171014T170000
DTSTAMP:20171014T065735Z
CREATED:20171014T065735Z
LAST-MODIFIED:20171014T065735Z
UID:1957-1507968000-1508000400@www.crossfitsegrate.com
SUMMARY:Sabato 14 Ottobre
DESCRIPTION:  \nTEAM WOD of 2\, switch as needed\nCash In : 600mt OH Plate Carry @ 20/15 Kg \nAccumulete:\n100 Cal Row\, while 1 member is rowing\, the other member Perform Burpees\n100 Push Jerk @50/35 Kg\, while 1 member is doing PJ the other perform Box Jump \nCash out : 600mt OH Plate Carry @ 20/15 Kg
URL:http://www.crossfitsegrate.com/event/sabato-14-ottobre/
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