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DTSTART;VALUE=DATE:20171018
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DTSTAMP:20171017T203801Z
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UID:1960-1508284800-1508371199@www.crossfitsegrate.com
SUMMARY:Mercoledì 18 Ottobre
DESCRIPTION:STRENGTH\nA1- Deadlift 5 x 10\nA2- DB Floor Press 5 x 10\nWOD\nAMRAP 12’\n6 Hang Power Snatch @ 50/35 Kg\n12 Back Rack Walking Lunges @ 50/35 Kg\n36 DU or 100 SU
URL:http://www.crossfitsegrate.com/event/mercoledi-18-ottobre/
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