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X-WR-CALDESC:Eventi per Crossfit Segrate
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DTSTART;VALUE=DATE:20171019
DTEND;VALUE=DATE:20171020
DTSTAMP:20171018T190050Z
CREATED:20171018T225742Z
LAST-MODIFIED:20171018T190050Z
UID:1961-1508371200-1508457599@www.crossfitsegrate.com
SUMMARY:Giovedi 19 Ottobre
DESCRIPTION:  \nSTRENGTH\nA1- OHS 5 x 10-8-6-4 reps @climbing\nA2- Ring Row 5 x 10 \nWOD\n3 Rounds of:\n400mt Run\n21 SDHP@ 35/25 Kg\n7 Ring MU or 14 C2B
URL:http://www.crossfitsegrate.com/event/giovedi-19-ottobre/
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