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UID:1977-1509753600-1509839999@www.crossfitsegrate.com
SUMMARY:4  novembre 2017
DESCRIPTION:  \nTEAM WOD of 2: “I go\, You go” as needed \nAMRAP 20’\n100 DU or 300 SU\n50 Wall Ball@9/6Kg\n40 Burpees\n30 KB SDHP @ 32/24 Kg\n20 DB Snatch alt Arm@20/10Kg \n1000 my Run ALL TEAM TOGETHER
URL:http://www.crossfitsegrate.com/event/4-novembre-2017/
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