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DTSTART;VALUE=DATE:20171213
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DTSTAMP:20171212T200852Z
CREATED:20171212T230143Z
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UID:2019-1513123200-1513209599@www.crossfitsegrate.com
SUMMARY:MERCOLEDI' 13/12/2017
DESCRIPTION:WL\nOHS Set Up from the ground – 3RM of the Day \nWOD\nAMRAP 10’:\nLadder Up of: \n2-4-6-8-.. Push Press @ 40/30Kg \nOver The Bar Burpees
URL:http://www.crossfitsegrate.com/event/mercoledi-13122017/
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