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UID:2085-1517875200-1517961599@www.crossfitsegrate.com
SUMMARY:MARTEDI' 6/02/2018
DESCRIPTION:GYMNASTICS\n15’ EMOM\nMin 1 – 40” handstand hold ( facing wall) \nMin 2 – Lateral side plank hold – 30”+30” \nMin 3 – 10 BB  Pause GoodMorning \nWOD:\n30/20/10\nBox Jump Over \nAlt Arm DB Snatch@25/15Kg
URL:http://www.crossfitsegrate.com/event/martedi-6022018/
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