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DTSTART;VALUE=DATE:20180302
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DTSTAMP:20180302T090703Z
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UID:2119-1519948800-1520035199@www.crossfitsegrate.com
SUMMARY:VENERDI' 2/03/2018
DESCRIPTION:Workout 18.2 \n1-2-3-4-5-6-7-8-9-10 reps for time of:\nDumbbell squats\nBar-facing burpees \nMen use 50-lb. dumbbells / Women use 35-lb. dumbbells \nWorkout 18.2a \n1-rep-max clean \nTime cap: 12 minutes to complete 18.2 AND 18.2a
URL:http://www.crossfitsegrate.com/event/venerdi-2032018/
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