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UID:2144-1521676800-1521763199@www.crossfitsegrate.com
SUMMARY:GIOVEDI' 22/03/2018
DESCRIPTION:PUSH PRESS + COMPLEMENTARY EXERCISES \n4 SET OF: \n5 PAUSE (in dip) PUSH PRESS #medium climbing \nDb PRESS  6 DX + 6 SX #light across \nWOD  \n10’ AMRAP \n7 SQUAT SNATCH 60/45 \n10 C2B
URL:http://www.crossfitsegrate.com/event/2144/
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