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X-WR-CALDESC:Eventi per Crossfit Segrate
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DTSTART;VALUE=DATE:20180406
DTEND;VALUE=DATE:20180407
DTSTAMP:20180406T110651Z
CREATED:20180405T220136Z
LAST-MODIFIED:20180406T110651Z
UID:2157-1522972800-1523059199@www.crossfitsegrate.com
SUMMARY:VENERDI' 06/04/2018
DESCRIPTION:SKILLS:  \nRING MU \nWOD \n3 RNDS FOR TIME (cap 9’)   ( si lavora in due batterie\, uno lavora\, uno fa judge)  \n5 SQ CLEAN 80/50 \n4 RING MU \nScaled : 4 BAR MU/ 6 C2B / 6 PULL UPS ( DONNA C2B è considerato RX) \n20 DU / 40 SU
URL:http://www.crossfitsegrate.com/event/venerdi-06042018/
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