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DTSTART;VALUE=DATE:20180411
DTEND;VALUE=DATE:20180412
DTSTAMP:20180410T122419Z
CREATED:20180410T220132Z
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UID:2164-1523404800-1523491199@www.crossfitsegrate.com
SUMMARY:MERCOLEDI' 11/04/2018
DESCRIPTION:FUNCTIONAL BODY BUILDING \n4 SET ( 15 MIN)  \n5 TEMPO RING ROW  4/3/4/1 \n7 TEMPO PUSH UPS  4/3/4/1 \n6 dx TEMPO DB ROW 4/3/4/1 \n6 sx TEMPO DB ROW 4/3/4/1 \nREST AD NEEDED \nINTERVAL WOD \n1’ ON/ 30’’ OFF X 6 ROUNDS  \nM.E ROW  \nM.E THRUSTER # 40/25
URL:http://www.crossfitsegrate.com/event/giovedi-12042018/
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