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DTSTART;VALUE=DATE:20180416
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DTSTAMP:20180415T164748Z
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UID:2170-1523836800-1523923199@www.crossfitsegrate.com
SUMMARY:LUNEDI' 16/04/2018
DESCRIPTION:WL \n6 set:  \n1 P.clean + 3 Split Jerk # medium climbing \nRest as needed \nWOD \nAMRAP 12’  \n20 Plate GTO 20/15kg  \n15 Squat with plate \n10 Burpee on the Plate
URL:http://www.crossfitsegrate.com/event/lunedi-16042018/
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