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DTSTART;VALUE=DATE:20180511
DTEND;VALUE=DATE:20180512
DTSTAMP:20180510T193854Z
CREATED:20180510T220108Z
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UID:2200-1525996800-1526083199@www.crossfitsegrate.com
SUMMARY:VENERDI' 11/05/2018
DESCRIPTION:WL  \nFROM RACK  \n6 SET:  \n3 POWER JERK #MEDIUM CLIMBING  \nWOD \nAMRAP 13 ’  \n7 P.SNATCH 60/45 \n5 BACK RACK BARBELL LUNGES \n3 MU/ 6 C2B/ 8 PULL UPS/ 10 RING ROW
URL:http://www.crossfitsegrate.com/event/venerdi-11052018/
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