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UID:2223-1527638400-1527724799@www.crossfitsegrate.com
SUMMARY:MERCOLEDÌ 30/05/2018
DESCRIPTION:FUNCTIONAL BODY BUILDING \n3 SET (ACROSS)  \n4 Reps Bench Press #medium weight \n6 Tempo push ups 5151 \nINTERVAL WOD \n2’ ON/ 1 OFF x 5 rnds \nAMRAP  \n6 DEADLIFT 80/60kg  \n6 WB 9/6kg
URL:http://www.crossfitsegrate.com/event/giovedi-31052018/
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