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WL -CLEAN COMPLEX- IN 7’ 3 SET OF: 1 HANG MUSCLE CLEAN + 2 HANG POWER CLEAN #MEDIUM CLIMBING  ( NO BOUNCING) DIRECLTY IN 7’ 3 SET OF: 1 MUSCLE CLEAN+ 2 POWER CLEAN FOCUS: CAPIRE BENE LA DIFFERENZA TRA IL LAVORO DALLA HANG E IL LAVORO DA TERRA. WOD 5 rnds for time( 13’
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