- Questo evento è passato.
SABATO 30/01/16
30 Gennaio 2016
WARM UP
10’ Groups Dynamics & Mobility
TEAM WOD of 2, switch as needed
“Murph”
For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run
WARM UP
10’ Groups Dynamics & Mobility
TEAM WOD of 2, switch as needed
“Murph”
For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run