Calendario di Eventi

Ultimi eventi | Eventi

MERCOLEDI’ 10/04/2019

WEIGHTLIFTING EVERY 1:15 X 8 SETS 1 POWER CLEAN + 1 HANG SQUAT CLEAN + 2 PUSH JERK   METCON 3 ROUNDS FOR TIME RX: 21 POWER CLEAN 40/30Kg 15

MARTEDI’ 09/04/2019

ENDURANCE FOR TIME TEAM OF 3 1600m RUN TOGETHER 3000m ROW (I GO YOU GO) 1600m RUN TOGETHER   CAP TIME 35 MIN