- Questo evento è passato.
GIOVEDI 03/03/2016
3 Marzo 2016
WARM UP:
10’ Groups Dynamics & Mobility
WL: Power Snatch Cycling
5 x 5-7 reps every 90”
WOD:
5 Intervals 1’30” ON, 1’30” OFF
10/15cal Row
ME Power Snatch @ 35/25Kg
WARM UP:
10’ Groups Dynamics & Mobility
WL: Power Snatch Cycling
5 x 5-7 reps every 90”
WOD:
5 Intervals 1’30” ON, 1’30” OFF
10/15cal Row
ME Power Snatch @ 35/25Kg