- Questo evento è passato.
GIOVEDI 28/01/16
28 Gennaio 2016
WARM UP
10’ Groups Dynamics & Mobility
WOD
3 Rounds of:
1’ Max Reps SDHP @ 40/25 Kg
1’ Max Reps Burpees Over the Bar
1’ Max Reps Power Snatch @ 40/25 Kg
1’ Max Reps K2E
1’Rest
WARM UP
10’ Groups Dynamics & Mobility
WOD
3 Rounds of:
1’ Max Reps SDHP @ 40/25 Kg
1’ Max Reps Burpees Over the Bar
1’ Max Reps Power Snatch @ 40/25 Kg
1’ Max Reps K2E
1’Rest