Questo evento è passato.

Martedi 22 Dicembre

Name: Martedi 22 Dicembre
Start: 2015-12-22T00:00:00+01:00
End: 2015-12-22T23:59:59+01:00

22 Dicembre 2015

Warm UP: 10′ Mobility & Group Dynamics

STRENGTH:

DL: 20′ to find 1 RM

WOD:
4 * 2′ ON 2′ OFF
250/200 mt Row
Max Reps Burpees

Dettagli

Data: 22 Dicembre 2015

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Martedi 22 Dicembre

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