- Questo evento è passato.
MARTEDI 20/10/2015
20 Ottobre 2015
WARM UP:
10’ Groups Dynamics & Mobility
GYM SKILLS
PISTOLS
WOD
12’AMRAP
6 HSPU/3 wall climbs
6 Goblet Squat 24/16 KG
6 KB Swing 24/16 Kg
WARM UP:
10’ Groups Dynamics & Mobility
GYM SKILLS
PISTOLS
WOD
12’AMRAP
6 HSPU/3 wall climbs
6 Goblet Squat 24/16 KG
6 KB Swing 24/16 Kg