28 Apr

28 aprile 2016 - 28 aprile 2016

Questo evento è passato.

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WARM UP
10’ Groups Dynamics & Mobility

GYM STRENGTH & BB STRENGTH:
A1- Close Grip Bench Press 4 x 6

A2- Chin Up 4 x 6

A3- DB Walking Lunges 4* 10 mt

WOD
AMRAP 7’
Burpees

+ Google Calendar + Esporta iCal

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Data:: 28 aprile 2016

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GIOVEDI 28/04/2016

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