SABATO 14/05/2016 

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14 Mag

14 maggio 2016 - 14 maggio 2016

  • Questo evento è passato.

WARM UP:
10’ Groups Dynamics & Mobility

TEAM WOD of 2:
Complete as a team, switch as needed
120 Med Ball Clean @ 9/6 Kg
600mt KB Farmer carry @ 24/16 Kg (switch every 200)
120 Box Jump over
600mt KB Farmer carry @ 24/16 Kg (switch every 200)
120 KB Swing
600mt KB Farmer carry @ 24/16 Kg (switch every 200)

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Dettagli

Data:
14 maggio 2016