27 Giu

27 giugno 2016 - 27 giugno 2016

Questo evento è passato.

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Warm Up

Group Dynamics & Mobility

A-Snatch Deadlift + Snatch Pull – 3 + 3 x -5 @ climbing

B- Snatch Balance – 6 x -5 @ holding bottom pos 5” every rep

WOD

5 Intervals

1’30” ON 1’30” OFF

200mt Run

ME Burpees

+ Google Calendar + Esporta iCal

Dettagli

Data:: 27 giugno 2016

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Lunedì 27 giugno

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