Caricamento Eventi
01 Ott
  • Questo evento è passato.

 

TEAM WOD of 3:

All Team must complete- switch as needed:

600mt 1-Arm-DB-Farmer-Carry (switch member every 200mt- 100 DX,100 SX)

120 1-arm DB Snatch @ 20/10 Kg

90 Box Jump Overs

60 Burpees

600mt 1-Arm-DB-Farmer-Carry (switch member every 200mt- 100 DX,100 SX)

120  Lunges

90 Mountain Climber each leg

60 K2E

600mt Run as a Team all together

Dettagli

Data:
1 ottobre 2016