11 Ott

11 ottobre 2016 - 11 ottobre 2016

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WOD:
5 Intervals 3’ON, 3’OFF
400mt Run
ME KB Snatch Alt Arm @ 24/12 Kg

MIDLINE
For Time: 100 ABMAT SIT-UP

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Data:: 11 ottobre 2016

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MARTEDI 11 OTTOBRE

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