- Questo evento è passato.
VENERDI 25/11/16
25 Novembre 2016
WL
A- SNATCH PULL 5 x 3 @ climbing
B-SQUAT SNATCH + OHS – EMOM 10’ 1 + 2 @climbing
WOD
AMRAP 15’
12 Alt leg Pistols
12 Push Ups
12 Power snatch @ 40/30 Kg
WL
A- SNATCH PULL 5 x 3 @ climbing
B-SQUAT SNATCH + OHS – EMOM 10’ 1 + 2 @climbing
WOD
AMRAP 15’
12 Alt leg Pistols
12 Push Ups
12 Power snatch @ 40/30 Kg