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AMRAP 30’
25 Burpees UB
-Then-
2 Rounds of:
12 Tuck Crunch
9 Hang Power Snatch @ 35/25 Kg
6 Back Rack lunges each leg
2 dicembre 2016 - 2 dicembre 2016
AMRAP 30’
25 Burpees UB
-Then-
2 Rounds of:
12 Tuck Crunch
9 Hang Power Snatch @ 35/25 Kg
6 Back Rack lunges each leg
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