- Questo evento è passato.
MERCOLEDI 11/01/17
11 Gennaio 2017
WL
Push Jerk + Split Jerk –
-EMOM 10′ – 1 + 1 Reps @ climbing weight every 2 sets
WOD
AMRAP 12’
10 TTB/K2C
10 Clean&Press @50/35Kg
10 Burpees
WL
Push Jerk + Split Jerk –
-EMOM 10′ – 1 + 1 Reps @ climbing weight every 2 sets
WOD
AMRAP 12’
10 TTB/K2C
10 Clean&Press @50/35Kg
10 Burpees