- Questo evento è passato.
Lunedì 16 Gennaio
16 Gennaio 2017
Strength
Back Squat – 2RM of the day
WOD
4 Rounds for Time:
21 Back Squat from the ground @ 40/25 Kg
15 Pull Up (10 for woman)
9 OTB Burpees
Strength
Back Squat – 2RM of the day
WOD
4 Rounds for Time:
21 Back Squat from the ground @ 40/25 Kg
15 Pull Up (10 for woman)
9 OTB Burpees