- Questo evento è passato.
LUNEDI 20/02/17
20 Febbraio 2017
Strength
EMOM 12’
Odd – Deadlift – 3 reps
even – weighted Chin Ups – 3-4 Reps
WOD
AMRAP 10’
15 OTB Burpees
12 SDHP @ 50/35Kg
9 C2B or Pull Up
Strength
EMOM 12’
Odd – Deadlift – 3 reps
even – weighted Chin Ups – 3-4 Reps
WOD
AMRAP 10’
15 OTB Burpees
12 SDHP @ 50/35Kg
9 C2B or Pull Up