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GYM
EMOM 10’
Odd 6- 8 Kipping Pull Up
Even 20 mt bear crawl
WOD:
AMRAP 14′
200 mt Run
10 TTB/K2C
7 OHS @ 60/40Kg
5 Push Ups
7 marzo 2017 - 7 marzo 2017
GYM
EMOM 10’
Odd 6- 8 Kipping Pull Up
Even 20 mt bear crawl
WOD:
AMRAP 14′
200 mt Run
10 TTB/K2C
7 OHS @ 60/40Kg
5 Push Ups
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