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Amrap 30′
Run 800 with plate10/5 kg
7 rounds of:
5 strict pull ups
4 burpees box jumps
3 clean 80/55 kg
22 aprile 2017 - 22 aprile 2017
Amrap 30′
Run 800 with plate10/5 kg
7 rounds of:
5 strict pull ups
4 burpees box jumps
3 clean 80/55 kg
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