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Gymnastics
EMOM 14′
Min1 Pistols – 5+5 One Leg KB DL
Min2 1-2 or Strict Chin ups – 5-7
WOD
75 lateral burpees for time and on the 2′ perform 15 OHS@50/35 kg
28 aprile 2017 - 28 aprile 2017
Gymnastics
EMOM 14′
Min1 Pistols – 5+5 One Leg KB DL
Min2 1-2 or Strict Chin ups – 5-7
WOD
75 lateral burpees for time and on the 2′ perform 15 OHS@50/35 kg
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