- Questo evento è passato.
Event Navigation
GYM
EMOM 12′
Min 1 – 20″ L sit Hold on parallette
Min 2 – 20” HS Hold
Min 3 – 20” Superman Hold
WOD:
5 Rounds of:
20 DL@100/70Kg
200mt Run
GYM
EMOM 12′
Min 1 – 20″ L sit Hold on parallette
Min 2 – 20” HS Hold
Min 3 – 20” Superman Hold
WOD:
5 Rounds of:
20 DL@100/70Kg
200mt Run