TEAM WOD OF 2 
In 5’ Max 100mt Run Sprint while partner holds Plank
-rest 2’-
In 5’ Max DB snatch @ 20/15Kg while partner hangs on the bar (switch as needed)
-rest 2’-
In 5’ Max Sit up while partner performs walking lunges (switch as needed)
-rest 2’-
In 5’ Max Air Squat while partner rowing (switch as needed)
-rest 2’-
In 5’ Max Push Up while partner performs Hollow body hold