- Questo evento è passato.
3 Ottobre 2017
3 Ottobre 2017
GYM
EMOM 10’
Odd 6-8 Kipping Pull Up/ Butterfly Pull Up
Even 10-12 V Ups
WOD
4 Intervals 2’ON, 2’OFF
300mt Row /250 for woman
Max Reps KB SDHP @ 32/24 Kg
GYM
EMOM 10’
Odd 6-8 Kipping Pull Up/ Butterfly Pull Up
Even 10-12 V Ups
WOD
4 Intervals 2’ON, 2’OFF
300mt Row /250 for woman
Max Reps KB SDHP @ 32/24 Kg