- Questo evento è passato.
Mercoledì 25 Ottobre- 2017
25 Ottobre 2017
WL : OHS from the ground – 4RM
WOD
4 Rounds of:
21 Medball Front Squat @ 9/6Kg
12 Sumo Deadlift High Pull @ 50/35 Kg
9 OHS @ 50/35 Kg
WL : OHS from the ground – 4RM
WOD
4 Rounds of:
21 Medball Front Squat @ 9/6Kg
12 Sumo Deadlift High Pull @ 50/35 Kg
9 OHS @ 50/35 Kg