- Questo evento è passato.
LUNEDI’ 29/01/2018
29 Gennaio 2018
WL
-Split Jerk – 3 reps holding top pos 2” x 6 sets @ climbing
WOD:
AMRAP 10′
10 KB SDHP @32/24Kg
10 Burpees Box jump Overs ( New RX standard)
WL
-Split Jerk – 3 reps holding top pos 2” x 6 sets @ climbing
WOD:
AMRAP 10′
10 KB SDHP @32/24Kg
10 Burpees Box jump Overs ( New RX standard)