- Questo evento è passato.
LUNEDI’ 19/03/2018
19 Marzo 2018
DEADLIFT STRENGTH
NO T&GO
6 X 3 reps #across heavy weight
2’ REST BTW set
WOD (cap 12’)
FRAN
21/15/9
THRUSTERS #43/30
PULL UPS
DEADLIFT STRENGTH
NO T&GO
6 X 3 reps #across heavy weight
2’ REST BTW set
WOD (cap 12’)
FRAN
21/15/9
THRUSTERS #43/30
PULL UPS