03 Feb

3 febbraio 2015 - 3 febbraio 2015

Questo evento è passato.

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WARM UP

10’ Groups Dynamics & Mobility

STRENGTH

12′ TO FIND 1RM STRICT PRESS

WOD

For time:
100 DU OR 300 SU
50 Kb Swings @24/16kg

25 Down & Up
50 Kb Swings @24/16kg

100 DU

+ Google Calendar + Esporta iCal

Dettagli

Data:: 3 febbraio 2015

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MARTEDI 03/02/15

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